Wellness Starts Before Burnout
Confidential support when you need it—at no cost
CPA Assist provides free, short-term, confidential counselling services to CPAs, CPA candidates, and their immediate families in Alberta, Saskatchewan, the Northwest Territories, and Nunavut.
Whether you’re feeling overwhelmed, stuck, or simply not yourself, support is available. We can help with:
- Mental health concerns: Anxiety, depression, burnout, addiction
- Work and career challenges: Stress management, time management, workplace stress, career dissatisfaction
- Life and family issues: Grief and loss, family or parenting concerns, relationship stress
- Health and well-being: Dietary and physical health
Talk to someone today
Confidential Support Line (toll-free): 1.855.596.4222
- Appointments booked Monday–Friday, 9:00 a.m.–5:00 p.m. MT
- Note: After-hours crisis support is shifting to align with current best practice in employee and family assistance program (EFAP) protocol. Individuals in crisis who call outside of business hours will receive explicit crisis routing instructions and be connected immediately to clinically appropriate, well-resourced services.
You can also contact CPA Assist:
- For advice on supporting someone else
- To learn ways to proactively protect your mental health
- For referrals to longer term support, if needed
Explore wellness resources
Explore articles, toolkits, and free webinars on a range of mental health and well-being topics, available anytime.
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