Much has been written about the negative impact of stress on our lives, yet there is no such thing as a stress-free life. The goal is not to avoid stress, but to build the capacity to navigate challenges effectively, learn from difficult experiences, and recover more quickly from setbacks. Join CPA Assist for this engaging webinar, where you'll explore practical strategies for building resilience, strengthening coping skills, and reducing the impact of stress on your health and wellbeing. Participants will leave with actionable tools to help them thrive both personally and professionally, and approach demanding periods with greater flexibility and confidence.
Time: 12 noon – 1 p.m.
Date: September 24
Format: Live virtual