Journaling for Self-Care and Well-Being: A Three-Part Workshop Series for CPAs
As Chartered Professional Accountants, you’re experts at balancing the books, but how often do you pause to balance yourself? With deadlines, client demands, and the constant pressure for accuracy, it’s easy to put your own well-being last. This workshop series introduces journaling as a practical, evidence-based tool for self-care that strengthens clarity, resilience, and overall well-being.
Designed for the CPA mindset—structured, purposeful, and results-driven—these sessions will give you tools and techniques to integrate journaling into your life realistically and sustainably.
Key learning outcomes
- Understand the benefits of journaling for mental, emotional, and professional well-being
- Acquire journaling techniques tailored for busy CPAs
- Develop sustainable habits for integrating journaling into your routine
- Maximize the impact of journaling by connecting it to clarity, resilience, and self-care
February 10,17, 24
12:00 PM MST