Prioritizing Your Health: Where to Start
Are you ready to move beyond good intentions and create real, lasting change in your health and well-being? Join CPA Assist and Nathaniel Ernst BSc, PKin, as we explore how small, strategic shifts can lead to lasting habits. This session will empower you to feel more energized, resilient, and equipped to thrive—both personally and professionally.
Whether you're just starting your wellness journey or looking to level up, this webinar will help you take meaningful steps toward a healthier you and ready to tackle life’s biggest challenges.
Learning outcomes:
- Understand why prioritizing your health is essential for long-term success
- Learn how to prioritize your health and build realistic habits that fit your lifestyle
- Identify key pillars of everyday wellness—sleep, movement, and nutrition—and learn how to protect and simplify them for lasting impact
- Build an action plan to start putting it all into practice immediately
Speaker: Nathaniel Ernst BSc, PKin
Time: 12:00 – 1:00 p.m.
Date: September 11
Format: Live virtual