Learn more about the power and benefits of psychometric assessments.
We each have our own personal culture. It starts with our families and is further shaped by our friends, education, work, where we grew up, and where we now live. Intercultural competence is one of the many soft skills you need to have effective relationships with others. This competence is about how you interact with differences; how differences make a difference. It is what makes you and others feel engaged and valued.
Emotional Regulation and Distress Tolerance
We all experience stress in our lives. We have demands and deadlines at work, bills to pay, health issues to deal with, family issues, etc… Distress happens when we exceed our stress limits and go into an emotional deficit. The energy you have to deal with those demands is exceeded by those available to you. It’s the moment where your body shouts, “help!” and your mind says, “I can’t take it anymore.” Emotional Regulation reduces our vulnerability towards unwanted emotions and increases emotional resilience.
Emotional Intelligence and EQ Assessment Tools
Receive an overview of emotional intelligence in the workplace and learn how it's measured. Emotional Intelligence (EI) is the set of emotional and social skills that influence the way we perceive and express ourselves, develop social relationships, cope with challenges, and use emotional information.